HALF & HALF · NON-HEATED
Pilates & Sculpt (Half & Half)
Precision meets intensity.
All Levels Core Pilates Sculpt
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Rumi Method (Half & Half)
Each movement is a verse.
Half mat, half reformer, full flow.
Each movement is a verse.
Half mat, half reformer, full flow.
Step into the RumiMethod — an inspired fusion of the poetic grace of Rumi and the dynamic artistry of award-winning dancer Kerenor Sharabi. Each movement becomes a verse, a step toward strength, fluidity, and inner awareness.
This fast-paced, full-body practice blends precision with flow, sculpting the body while awakening the spirit.
In-Class Experience:
- Continuous Flow
- Deep Core Activation
- Sculpt & Lengthen
- Precision & Control
- Targeted Burn
Rooted in dance-based expression, this method invites you to cultivate strength and grace in every movement. It is a flow-based class with moments of heightened intensity, ensuring every step is intentional and transformative.
Focus: Strength • Sculpt • Flow
Level: Intermediate / Advanced
Result: A body that moves with poetic strength, confidence, and new possibilities.
Prior Pilates experience is required. The RumiMethod is a fast-paced, intermediate-to-advanced practice built on a working foundation of Pilates principles, alignment, and core control — it is not suitable for true beginners.
Please do not book this class if you are pregnant or recovering from an injury. If you have any prior injuries, recent surgeries, or chronic conditions, inform your instructor before class begins so they can guide modifications safely.
New to RumiMethod but experienced with Pilates? You're welcome — please arrive 10 minutes early to meet your instructor and orient to our setup.
The fast-paced Rumi Method flow split between mat and reformer. Continuous flow across both stations with moments of intensity.
Benefits
What to Bring
Grip socks are available for purchase at the studio for $25.
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Locations & Pricing
Reformer Pilates
$65
2 Classes (Buy One, Get One) Experience the reformer difference
Must be used within 14 days of purchase
Reformer Pilates
$65
Drop-in rate
Valid for 12 months from purchase
Reformer Pilates
$120
$60 per class
Valid for 12 months from purchase
Reformer Pilates
$300
$60 per class
Valid for 12 months from purchase
Reformer Pilates
$500
$50 per class
Valid for 12 months from purchase
Reformer Pilates
$425/mo
1 month term • One class per day
1 month term
Reformer Pilates
$400/mo
Save $25/mo
3 month term
3 month term • One class per day
Reformer Pilates
$283/mo
Best monthly rate
12 month term
12 month term • One class per day
Reformer Pilates
$3690/mo
Ultimate savings
12 month access
12 months prepaid • One class per day
Reformer Pilates
$99/mo
1 month term • 4 reformer sessions •
Perfect for weekly practice
1 month term
Reformer Pilates
$199/mo
1 month term • 10 reformer sessions •
Great for 2-3x per week
1 month term
$65
$120
Please review our class policies before booking. Following these guidelines ensures the best experience for everyone.
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HALF & HALF · NON-HEATED
Precision meets intensity.
HALF & HALF · NON-HEATED
Sculpt strong, glow radiant.
HALF & HALF · NON-HEATED
Lengthen, soften, return.
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