Mat
ReformerRumi Method (Half & Half).
Half mat, half reformer. A flowing, intermediate-to-advanced practice rooted in dance-based expression. Calabasas only.
Things to know.
Prior Pilates experience is required. The RumiMethod is a fast-paced, intermediate-to-advanced practice built on a working foundation of Pilates principles, alignment, and core control — it is not suitable for true beginners.
Please do not book this class if you are pregnant or recovering from an injury. If you have any prior injuries, recent surgeries, or chronic conditions, inform your instructor before class begins so they can guide modifications safely.
New to RumiMethod but experienced with Pilates? You're welcome — please arrive 10 minutes early to meet your instructor and orient to our setup.
The practice.
The fast-paced Rumi Method flow split between mat and reformer. Continuous flow across both stations with moments of intensity.
Sculpt and lengthen the entire body across both stations
Continuous flow with moments of heightened intensity
Develop precision and control across mat + reformer
Activate deep core and full-body strength
Cultivate strength and grace through dance-based expression
On the schedule.
Good to know..
Rumi Method is fast-paced and intermediate-to-advanced — you should already know both Pilates principles and reformer fundamentals before booking the half-and-half. Arrive 10–15 minutes early to orient to both stations. New to the reformer? Book a Reformer Beginner Flow first.
What to bring
- Water bottle
- Form-fitting activewear without zippers or buckles
- Grip socks (required)
What we provide
- Mat
- Balanced Body Reformer
- Towel
Class requirements
- Grip socks
- Form-fitting activewear without zippers or buckles
- Prior Pilates experience is required - Rumi Method is not suitable for true beginners.
Grip socks are available for purchase at the studio for $25.
Equipment
Reformer, Mat
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Your first
Rumi Method (Half & Half)
is with us.
One spring, one breath, one fifty-minute window. The rest is just where you are when it ends.