MAT · NON-HEATED
Radiant Core Sculpt
Sculpt deep. Stand tall.
All Levels Core Pilates Sculpt
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Mat Pilates Class
Strength, breath, the timeless work.
Classical Pilates principles, reimagined for today.
Strength, breath, the timeless work.
Classical Pilates principles, reimagined for today.
Step into a revitalizing Pilates journey — rooted in the timeless method of Joseph Pilates, but reimagined for today. We draw from 34 classic mat exercises, with each class offering a unique blend. Using bodyweight, optional weights (2 to 8 lbs), and small equipment like balls, bands, and rings, you'll awaken your strength, flexibility, and core stability. Each movement invites you to feel stronger, more balanced, and fully alive.
Level: All levels welcome
Notes: Please inform the instructor of any injuries or special conditions prior to class. Don't miss out — your transformation starts now!
All levels welcome — no prior Pilates experience required.
Please inform your instructor of any prior injuries, recent surgeries, chronic conditions, or pregnancy before class begins so they can guide modifications safely.
A 45-minute mat-based Pilates class drawing from 34 classic exercises.
Benefits
What to Bring
Grip socks are recommended but not required for mat classes.
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MAT · NON-HEATED
Sculpt deep. Stand tall.
MAT · NON-HEATED
Breathe, and you will find your way.
MAT · NON-HEATED
Precision meets intensity.
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