Mat
HeatedRUMI
BURN.
A full-body, high-energy sculpt experience — the RUMI way. Pilates-inspired movement, strength, sculpting and intentional burn in our infrared-heated studio at 90–93°F.
Things to know.
All levels welcome — no prior Pilates experience required.
This class is held in an infrared-heated room at 90–93°F. If you are pregnant, heat-sensitive, or managing a cardiovascular condition, please speak with us before booking.
Please inform your instructor of any prior injuries, recent surgeries, chronic conditions, or pregnancy before class begins so they can guide modifications safely.
The practice.
Our signature heated class. Pilates-inspired movement layered with strength and sculpting work, run at pace in the infrared-heated room at 90–93°F.
Build full-body strength and definition
Elevate energy and cardiovascular output
Sculpt with light weights, bands and balls
Intentional burn through every major muscle group
Train in infrared heat at 90–93°F
On the schedule.
Good to know..
Welcome — please wear socks (grip socks are great but not required); bare feet aren't permitted. The room is infrared-heated, so hydrate well before you arrive and bring water. We'll start lying on the mat, so wear what lets you move freely. Tell your instructor about any injuries before class begins.
What we provide
- Mat
- Towel
Class requirements
- Socks are required - bare feet aren't permitted; grip socks recommended but optional. Entry may be refused without socks.
- Form-fitting activewear that lets you move freely
Grip socks available for purchase at the salon
Equipment
Mat, optional small props (rings, balls, ankle weights, light dumbbells)
Rumi Stretch Flow
Yin Yoga
Yin Yoga is a slow, grounding practice designed to create space in both the body and mind. Poses are held for several minutes, allowing the...
Glutes & Abs
Your first
RUMI BURN
is with us.
One spring, one breath, one fifty-minute window. The rest is just where you are when it ends.