Mat
ReformerPilates Beginner Basic (Half & Half).
Whether you are just beginning or returning to reconnect with your body, this is where your journey unfolds — half on the mat, half on...
Things to know.
True entry-point combo class — designed for first-time reformer users and beginners across both formats. No prior Pilates or reformer experience required.
Please inform your instructor of any prior injuries, recent surgeries, chronic conditions, or pregnancy before class begins so they can guide modifications safely.
The practice.
A 45-minute introduction across both stations — half mat, half reformer. Designed for first-time reformer users and Pilates beginners.
Learn both Pilates formats in one supportive class
Build foundational core strength and alignment
Experience the difference between bodyweight and reformer resistance
Improve flexibility, balance, and body awareness
A complete, calm entry into Pilates and the reformer
On the schedule.
Good to know..
Arrive 10–15 minutes early — you'll use both the mat and the reformer in one session, so we'll orient you to both. Form-fitting activewear without zippers/buckles is essential, and grip socks are required for both halves.
What to bring
- Water bottle
- Form-fitting activewear without zippers or buckles
- Grip socks (required)
What we provide
- Mat
- Balanced Body Reformer
- Towels
Class requirements
- Grip socks
- Form-fitting activewear without zippers or buckles
Grip socks are available for purchase at the studio for $25
Equipment
Mat + Balanced Body Reformer
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Your first
Pilates Beginner Basic (Half & Half)
is with us.
One spring, one breath, one fifty-minute window. The rest is just where you are when it ends.