HALF & HALF · NON-HEATED
Pilates & Sculpt (Half & Half)
Precision meets intensity.
All Levels Core Pilates Sculpt
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Rumi Stretch Flow (Half & Half)
Lengthen, soften, return.
Half mat, half reformer, all release.
Lengthen, soften, return.
Half mat, half reformer, all release.
Immerse yourself in a dance-inspired stretch practice — half on the mat, half on the reformer — where the fluidity of dance and the mindful alignment of yoga come together. The mat half opens you through breath and graceful dance-inspired stretches; the reformer half uses straps and springs to deepen the lengthening you've already started. Each movement is intentional, elongating your muscles, freeing tension, and expanding your range of motion.
As we flow, we connect to the poetry of breath, stillness, and gentle expansion, drawing from both dance and yoga.
Expect a calm, meditative class that invites you to let go, open, and flow.
Focus: Dance-Inspired Stretch and Yoga
Level: All Levels
All levels welcome — no prior dance or yoga background required. However, **first-time reformer users should book Pilates Beginner Basic (Reformer)** before their first Half & Half class, so equipment basics don't have to be taught on the fly.
**Not suitable during pregnancy.**
Please inform your instructor of any prior injuries, recent surgeries, or chronic conditions before class begins so they can guide safe modifications.
The dance-inspired stretch practice as a half-and-half — opens through breath and stretch on the mat, then deepens through reformer support.
Benefits
What to Bring
Grip socks are available for purchase at the studio for $25
New to This Class?
Locations & Pricing
Reformer Pilates
$65
2 Classes (Buy One, Get One) Experience the reformer difference
Must be used within 14 days of purchase
Reformer Pilates
$65
Drop-in rate
Valid for 12 months from purchase
Reformer Pilates
$120
$60 per class
Valid for 12 months from purchase
Reformer Pilates
$300
$60 per class
Valid for 12 months from purchase
Reformer Pilates
$500
$50 per class
Valid for 12 months from purchase
Reformer Pilates
$425/mo
1 month term • One class per day
1 month term
Reformer Pilates
$400/mo
Save $25/mo
3 month term
3 month term • One class per day
Reformer Pilates
$283/mo
Best monthly rate
12 month term
12 month term • One class per day
Reformer Pilates
$3690/mo
Ultimate savings
12 month access
12 months prepaid • One class per day
Reformer Pilates
$99/mo
1 month term • 4 reformer sessions •
Perfect for weekly practice
1 month term
Reformer Pilates
$199/mo
1 month term • 10 reformer sessions •
Great for 2-3x per week
1 month term
$65
$120
Please review our class policies before booking. Following these guidelines ensures the best experience for everyone.
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HALF & HALF · NON-HEATED
Precision meets intensity.
HALF & HALF · NON-HEATED
Sculpt strong, glow radiant.
HALF & HALF · NON-HEATED
Each movement is a verse.
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