REFORMER · NON-HEATED
Reformer Power Sculpt: Upper Body & Core
Strength meets grace.
Intermediate Core Sculpt Upper-body
View class →
Rumi Stretch Flow (Reformer)
Lengthen, soften, return.
Dance-inspired stretch, on the reformer.
Lengthen, soften, return.
Dance-inspired stretch, on the reformer.
Immerse yourself in a dance-inspired stretch practice, where the fluidity of dance and the mindful alignment of yoga come together — guided through the gentle resistance and support of the reformer. Using straps, springs, and the moving carriage, you'll deepen each lengthening shape, opening through hips, hamstrings, shoulders, and spine with the equipment doing the steadying for you.
As we flow, we connect to the poetry of breath, stillness, and gentle expansion, drawing from both dance and yoga.
Expect a calm, meditative class that invites you to let go, open, and flow.
Focus: Dance-Inspired Stretch and Yoga, on the Reformer
Level: All Levels
All levels welcome — no prior dance or yoga background required. However, **first-time reformer users should book Pilates Beginner Basic (Reformer)** before their first Stretch Flow on the reformer, so equipment basics don't have to be taught on the fly.
**Not suitable during pregnancy.**
Please inform your instructor of any prior injuries, recent surgeries, or chronic conditions before class begins so they can guide safe modifications.
The dance-inspired stretch practice of Stretch Flow, guided through the gentle resistance and support of the reformer. Springs and straps deepen each lengthening shape.
Benefits
What to Bring
Grip socks are available for purchase at the studio for $25
New to This Class?
Locations & Pricing
Reformer Pilates
$65
2 Classes (Buy One, Get One) Experience the reformer difference
Must be used within 14 days of purchase
Reformer Pilates
$65
Drop-in rate
Valid for 12 months from purchase
Reformer Pilates
$120
$60 per class
Valid for 12 months from purchase
Reformer Pilates
$300
$60 per class
Valid for 12 months from purchase
Reformer Pilates
$500
$50 per class
Valid for 12 months from purchase
Reformer Pilates
$425/mo
1 month term • One class per day
1 month term
Reformer Pilates
$400/mo
Save $25/mo
3 month term
3 month term • One class per day
Reformer Pilates
$283/mo
Best monthly rate
12 month term
12 month term • One class per day
Reformer Pilates
$3690/mo
Ultimate savings
12 month access
12 months prepaid • One class per day
Reformer Pilates
$99/mo
1 month term • 4 reformer sessions •
Perfect for weekly practice
1 month term
Reformer Pilates
$199/mo
1 month term • 10 reformer sessions •
Great for 2-3x per week
1 month term
Please review our class policies before booking. Following these guidelines ensures the best experience for everyone.
By booking a class you agree to our Terms of Service and Privacy Policy.
Got Questions?
Explore More
REFORMER · NON-HEATED
Strength meets grace.
REFORMER · HEATED
Sculpt strong, glow radiant.
REFORMER · NON-HEATED
Each movement is a verse.
We'll be in touch with updates and founding member pricing.