Mat
ReformerBooty Sculpt (Half & Half).
Half mat, half reformer, all glutes.
Things to know.
Not suitable for beginners. Working familiarity with Pilates and the reformer is required. First-time reformer users must book Pilates Beginner Basic (Reformer) before this class. Once you're comfortable on the equipment, Reformer Rise is the recommended next step on the way to this level.
Please inform us of any injuries or if you are pregnant prior to class, so we can safely adapt the practice for you.
The practice.
Half mat, half reformer glute-focused sculpt. Bodyweight glute work on the mat; spring resistance and carriage work on the reformer.
Lift, shape, and firm the glutes from two angles
Tone legs, core, and back together
Bodyweight + spring-resistance variety
Creative, powerful sculpt across both stations
Leave feeling radiant and unstoppable
On the schedule.
Good to know..
Arrive 10–15 minutes early — you'll use both the mat and the reformer in one session, so we'll orient you to both before class. This class is not for beginners — you should already be comfortable on the reformer. Grip socks are required.
What to bring
- Water bottle
- Form-fitting activewear without zippers or buckles
- Grip socks (required)
What we provide
- Mat
- Balanced Body Reformer
- Towel
Class requirements
- Grip socks
- Form-fitting activewear without zippers or buckles
Grip socks are available for purchase at the studio for $25
Equipment
Mat + Balanced Body Reformer
Mat
HeatedRumi Stretch Flow
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Glutes & Abs
Your first
Booty Sculpt (Half & Half)
is with us.
One spring, one breath, one fifty-minute window. The rest is just where you are when it ends.