ReformerBooty Sculpt (Reformer).
Glutes, legs, and core — sculpted on the reformer.
Things to know.
Not suitable for beginners. Working familiarity with Pilates and the reformer is required. First-time reformer users must book Pilates Beginner Basic (Reformer) before this class. Once you're comfortable on the equipment, Reformer Rise is the recommended next step on the way to this level.
Please inform us of any injuries or if you are pregnant prior to class, so we can safely adapt the practice for you.
The practice.
A glute-focused reformer class. Deep glute activation through props, springs, and creative carriage work — legs, core, and back stay strong throughout.
Lift, shape, and firm the glutes
Tone legs, core, and back together
Use props, springs, and the reformer for varied resistance
Creative, powerful sculpt sessions
Leave feeling radiant and unstoppable
On the schedule.
Good to know..
This class is not for beginners — you should already be comfortable on the reformer. Arrive 10 minutes early so we can orient you to your reformer setup. Grip socks are required and form-fitting activewear is essential. Brand new to the reformer? Book a Reformer Beginner Flow first.
What to bring
- Water bottle
- Form-fitting activewear without zippers or buckles
- Grip socks (required)
What we provide
- Balanced Body Reformer
- Straps + props
- Towel
Class requirements
- Grip socks
- Form-fitting activewear without zippers or buckles
Grip socks are available for purchase at the studio for $25
Equipment
Balanced Body Reformer, straps, optional props
Mat
HeatedRumi Stretch Flow
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Glutes & Abs
Your first
Booty Sculpt (Reformer)
is with us.
One spring, one breath, one fifty-minute window. The rest is just where you are when it ends.